jhanok on March 31st, 2010

Actually holy week start two days ago.lolz. But tomorrow will be the start of a not-so-fun vacation, why? they’re won’t be no regular tv shows shown. Unless you have cable connection in your house you’ll be saved. And if ever you have an internet connection you’ll in salvation.hahaha Holy week is the time for us [...]

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jhanok on March 28th, 2010

Working with neighbors can save lives and property. Meet with your neighbors to plan how the neighborhood could work together after a disaster until help arrives. if you’re a member of a neighborhood organization, such as a home association or crime watch group, introduce disaster preparedness as a new activity. Know your neighbors’ special skills [...]

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jhanok on March 26th, 2010

Osteoporosis is a silent disease, slow and gradual. It stealthily makes bones weak, brittle, and prone to fracture. Osteoporosis afflicts not only the elderly. It can strike very early on, with your diet and lifestyle possibly putting you at risk. You may be severely losing bone minerals density (BMD) without realizing it. Women are more [...]

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jhanok on March 24th, 2010

In the recent ASAP XV show in Boracay Anne’s bikini top accidentally slip off exposing her breast, shown in the picture on the side. The actress and TV host said that she felt dishonored over the photos and videos of this sad incident was published and seen over the internet and tabloids. And according to [...]

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jhanok on March 22nd, 2010

Neckwear sales to young men have jumped … and now yummy yuppies are uding ties to express themselves. Find out what their ties are saying. Preppy. If hoe’s wearing traditional stripes, he was likely rocking ties before it became a trend. The conservative pattern suggests he’s just as reserved in life. Skinny and Textured. Since [...]

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jhanok on March 18th, 2010

Here are three simple ways to get lite: 1. Lighten up Think positive! Put a smile on your face. A light and easy mood is contagious and will make you and the people around you feel better. Who knows, it might even delay ageing! 2. Go light on the pocket These days, it’s essential to [...]

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jhanok on March 17th, 2010

Save the earth! Take up these 4 green habits and your children ( and grandchildren) are sure to inherit an earth that’s still healthy and pulsing with life. If everyone starts pitching in, our Earth will be in a much better state ten, twenty years down the road. But if everyone just keeps thinking and [...]

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jhanok on March 16th, 2010

Discover the full potential of the sexiest muscle in your body. (a.k.a. the brain) and become the fun, fearless and “uber” smart female that you truly are. For the umpteenth time, you’re spacing out. Your mind wanders while your boss is briefing you about your next project. When you stare at an Excel sheet, you [...]

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jhanok on March 15th, 2010

Girl meets boy… Girl likes boy… Girl goes out with boy… Girl Spends night with boy… Girl winds up with an unplanned pregnancy. Sounds familiar? Sadly, this scenario has been played out one too many times. Studies have shown that the number of unplanned pregnancies has steadily risen in recent years. Women accidentally conceiving, caught [...]

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jhanok on March 14th, 2010

I found this great recipe in a magazine. The ingredients are easy to find, maybe except for the spinach.lolz. here it is, Savory Scrambled eggs from Kraft Eden. INGREDIENTS: 2 tbsp           margarine 1pc                onion, chopped 1cup             spinanch, blanched and chopped 1pc               tomato, chopped caorsely 6pcs             eggs 1/3 cup      milk salt and pepper 1cup          Eden MeltSarap [...]

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